tailor indobesia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 3: 216 * 18%
Fat:
 
Prot:
 
Carbs:
0.78g
 
2.57g
 
54.18g
- -
July 2023
Fri 21: 494 * 41%
Fat:
 
Prot:
 
Carbs:
19.91g
 
44.43g
 
38.78g
- -
Thu 20: 609 * 51%
Fat:
 
Prot:
 
Carbs:
23.53g
 
17.02g
 
92.68g
- -
Wed 5: 240 * 20%
Fat:
 
Prot:
 
Carbs:
0.60g
 
2.70g
 
63.15g
- -
Tue 4: 1128 * 94%
Fat:
 
Prot:
 
Carbs:
48.12g
 
69.13g
 
112.51g
- -
October 2022
Sun 30: 934 * 78%
Fat:
 
Prot:
 
Carbs:
37.33g
 
45.89g
 
111.24g
- -
Tue 25: 1484 * 124%
Fat:
 
Prot:
 
Carbs:
30.80g
 
9.90g
 
305.14g
- -
Sat 22: 408 * 34%
Fat:
 
Prot:
 
Carbs:
19.87g
 
15.63g
 
41.41g
- -
Fri 21: 492 * 41%
Fat:
 
Prot:
 
Carbs:
10.83g
 
41.14g
 
59.14g
- -
Wed 19: 997 * 83%
Fat:
 
Prot:
 
Carbs:
37.16g
 
60.28g
 
106.08g
- -
Tue 18: 1235 * 103%
Fat:
 
Prot:
 
Carbs:
42.19g
 
56.36g
 
177.26g
- -
September 2022
Fri 9: 142 * 12%
Fat:
 
Prot:
 
Carbs:
8.54g
 
7.34g
 
9.18g
- -
July 2022
Sat 2: 232 * 19%
Fat:
 
Prot:
 
Carbs:
1.85g
 
7.78g
 
55.82g
- -
Fri 1: 912 * 76%
Fat:
 
Prot:
 
Carbs:
28.94g
 
52.26g
 
113.12g
- -
June 2022
Thu 30: 874 * 73%
Fat:
 
Prot:
 
Carbs:
6.55g
 
66.96g
 
139.60g
- -
Wed 29: 1176 * 98%
Fat:
 
Prot:
 
Carbs:
33.87g
 
61.16g
 
160.40g
- -
April 2022
Sat 16: 667 * 67%
Fat:
 
Prot:
 
Carbs:
30.08g
 
26.65g
 
74.18g
- -
Mon 11: 791 * 79%
Fat:
 
Prot:
 
Carbs:
48.13g
 
25.54g
 
67.29g
- -
Sat 9: 942 * 94%
Fat:
 
Prot:
 
Carbs:
21.70g
 
63.03g
 
126.34g
- -
Fri 8: 852 * 85%
Fat:
 
Prot:
 
Carbs:
15.20g
 
12.27g
 
184.55g
- -
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