Leticia.reis.coelho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Thu 7: 252 * 14%
Fat:
 
Prot:
 
Carbs:
4.27g
 
5.70g
 
47.23g
- -
Wed 6: 924 * 51%
Fat:
 
Prot:
 
Carbs:
40.52g
 
58.69g
 
86.40g
- -
Tue 5: 96 * 5%
Fat:
 
Prot:
 
Carbs:
0.17g
 
1.88g
 
21.14g
- -
April 2020
Thu 30: 1550 * 86%
Fat:
 
Prot:
 
Carbs:
58.21g
 
74.62g
 
183.56g
- -
Mon 27: 915 * 51%
Fat:
 
Prot:
 
Carbs:
33.18g
 
51.93g
 
100.31g
- -
March 2020
Mon 30: 978 * 54%
Fat:
 
Prot:
 
Carbs:
42.96g
 
34.35g
 
114.82g
- -
Wed 25: 755 * 42%
Fat:
 
Prot:
 
Carbs:
29.41g
 
60.57g
 
61.02g
- -
Thu 19: 1258 * 70%
Fat:
 
Prot:
 
Carbs:
53.68g
 
85.96g
 
106.41g
1906*  648
Wed 18: 1510 * 84%
Fat:
 
Prot:
 
Carbs:
60.79g
 
64.71g
 
175.50g
2031*  521
Tue 17: 1403 * 78%
Fat:
 
Prot:
 
Carbs:
44.40g
 
105.29g
 
148.19g
1817*  414
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