| December 2017 |
| Wed 6: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
9.81g |
|
4.05g |
|
-
|
-
|
| November 2017 |
| Fri 10: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
19.14g |
|
31.51g |
|
-
|
-
|
| Thu 9: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
44.14g |
|
31.74g |
|
1644*
|
 1165
|
| Wed 8: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
35.96g |
|
20.80g |
|
-
|
-
|
| Tue 7: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
37.14g |
|
49.39g |
|
-
|
-
|
| Mon 6: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
21.16g |
|
71.83g |
|
-
|
-
|
| Sun 5: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
58.34g |
|
160.77g |
|
-
|
-
|
| Sat 4: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
14.60g |
|
61.02g |
|
-
|
-
|
| Fri 3: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
50.85g |
|
79.28g |
|
-
|
-
|
| Wed 1: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
45.09g |
|
79.10g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
26.90g |
|
183.00g |
|
-
|
-
|
| Mon 30: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
74.02g |
|
57.73g |
|
-
|
-
|
| Sun 29: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
66.12g |
|
90.33g |
|
-
|
-
|
| Sat 28: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
69.93g |
|
78.23g |
|
-
|
-
|
| Fri 27: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
20.50g |
|
93.87g |
|
-
|
-
|
| Thu 26: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
46.64g |
|
68.52g |
|
-
|
-
|
| Wed 25: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
24.00g |
|
68.09g |
|
-
|
-
|
| Tue 24: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
63.64g |
|
68.48g |
|
-
|
-
|
| Mon 23: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
35.86g |
|
85.90g |
|
-
|
-
|
| Sun 22: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
12.33g |
|
104.60g |
|
-
|
-
|
