neznakomcka's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1516 Cals (Fat: 60.09g, Protein: 83.00g, Carbs: 168.65g)
Monthly Total: Exercise: 0 Cals   Food: 4547 Cals (Fat: 180.28g, Protein: 249.01g, Carbs: 505.95g)

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Daily Average Calorie Info

89%
of RDI*
(1516 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
*Based on an RDI of 1700 calories (26 Feb 24)
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