| April 2018 |
| Thu 12: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
8.40g |
|
12.60g |
|
-
|
-
|
| Wed 11: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
93.59g |
|
99.16g |
|
-
|
-
|
| Tue 10: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
58.31g |
|
112.70g |
|
-
|
-
|
| Mon 9: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
113.37g |
|
131.74g |
|
-
|
-
|
| Sun 8: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
95.87g |
|
113.87g |
|
-
|
-
|
| Sat 7: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
107.96g |
|
135.89g |
|
-
|
-
|
| Fri 6: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
120.71g |
|
136.49g |
|
-
|
-
|
| Thu 5: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
81.55g |
|
136.25g |
|
-
|
-
|
| Wed 4: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
68.17g |
|
75.69g |
|
-
|
-
|
| Tue 3: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
126.33g |
|
109.87g |
|
-
|
-
|
| Mon 2: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
130.63g |
|
131.51g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
84.16g |
|
100.06g |
|
-
|
-
|
| Fri 30: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
109.43g |
|
147.04g |
|
-
|
-
|
| Thu 29: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
138.62g |
|
114.10g |
|
-
|
-
|
| Wed 28: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
55.57g |
|
86.62g |
|
-
|
-
|
| Tue 27: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
116.68g |
|
95.46g |
|
396*
|
 734
|
| Mon 26: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
92.58g |
|
103.34g |
|
-
|
-
|
| Sun 25: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
18.46g |
|
54.53g |
|
-
|
-
|
| Sat 24: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
45.54g |
|
65.58g |
|
-
|
-
|
| Fri 23: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
45.82g |
|
75.54g |
|
-
|
-
|
