| April 2019 |
| Mon 1: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
45.52g |
|
83.35g |
|
1870*
|
 1038
|
| March 2019 |
| Sun 31: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
48.85g |
|
72.23g |
|
2211*
|
1517
|
| Fri 29: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
53.08g |
|
28.30g |
|
2077*
|
1645
|
| Thu 28: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
50.54g |
|
106.92g |
|
2236*
|
1371
|
| Wed 27: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
48.52g |
|
100.75g |
|
1894*
|
1074
|
| Tue 26: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
41.03g |
|
80.30g |
|
2235*
|
1552
|
| Mon 25: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
47.32g |
|
65.08g |
|
2179*
|
1482
|
| Sun 24: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
40.70g |
|
57.27g |
|
1902*
|
1353
|
| Fri 22: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
4.12g |
|
24.58g |
|
1814*
|
1626
|
| Thu 21: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.48g |
|
26.57g |
|
-
|
-
|
| Wed 20: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
16.68g |
|
51.38g |
|
-
|
-
|
| Mon 18: |
-
|
-
|
|
1743*
|
-
|
| February 2019 |
| Thu 28: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
42.11g |
|
65.50g |
|
-
|
-
|
| Wed 27: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
30.56g |
|
37.53g |
|
-
|
-
|
| Tue 26: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
16.92g |
|
35.01g |
|
-
|
-
|
| Sun 24: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
26.04g |
|
38.51g |
|
1743*
|
1325
|
| Fri 22: |
1700 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
65.09g |
|
162.82g |
|
1854*
|
154
|
| Thu 21: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
58.30g |
|
142.21g |
|
2204*
|
1186
|
| Wed 20: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
41.23g |
|
37.42g |
|
1942*
|
1410
|
| Tue 19: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
40.09g |
|
34.22g |
|
2061*
|
1550
|
| Mon 18: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
8.94g |
|
62.19g |
|
2061*
|
1764
|
