| September 2019 |
| Wed 18: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
11.42g |
|
46.48g |
|
-
|
-
|
| Tue 17: |
1889 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
110.69g |
|
60.05g |
|
151.09g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
25.02g |
|
77.84g |
|
-
|
-
|
| Mon 1: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
32.83g |
|
100.10g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
13.94g |
|
22.09g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
61.79g |
|
95.18g |
|
-
|
-
|
| Mon 3: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
89.06g |
|
114.58g |
|
-
|
-
|
| Sun 2: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
53.66g |
|
110.48g |
|
-
|
-
|
| Sat 1: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
64.09g |
|
161.79g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
28.32g |
|
77.70g |
|
-
|
-
|
| Thu 29: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
69.10g |
|
77.43g |
|
2145*
|
 1152
|
| Wed 28: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
64.48g |
|
205.10g |
|
2134*
|
616
|
| Tue 27: |
1524 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
85.84g |
|
146.91g |
|
-
|
-
|
| Mon 26: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
58.62g |
|
171.50g |
|
1695*
|
403
|
| Sat 3: |
2240 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
71.97g |
|
316.55g |
|
-
|
-
|
| March 2018 |
| Sun 11: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
69.56g |
|
123.12g |
|
-
|
-
|
| Sat 3: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
53.12g |
|
126.68g |
|
2116*
|
1166
|
| February 2018 |
| Fri 23: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
5.80g |
|
43.63g |
|
-
|
-
|
| Wed 7: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
1.84g |
|
-
|
-
|
| Tue 6: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
1.84g |
|
-
|
-
|
