| September 2024 |
| Mon 16: |
2087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
136.94g |
|
213.37g |
|
-
|
-
|
| Sun 15: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
39.97g |
|
21.53g |
|
-
|
-
|
| Fri 13: |
1078 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
37.85g |
|
113.75g |
|
-
|
-
|
| Thu 12: |
2180 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
136.30g |
|
232.30g |
|
-
|
-
|
| Tue 10: |
2109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
129.48g |
|
243.91g |
|
-
|
-
|
| Mon 9: |
1846 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
129.18g |
|
210.36g |
|
-
|
-
|
| Sun 8: |
1976 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
114.02g |
|
185.00g |
|
-
|
-
|
| Fri 6: |
2219 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
137.39g |
|
217.14g |
|
-
|
-
|
| Thu 5: |
1987 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
127.83g |
|
204.01g |
|
-
|
-
|
| Wed 4: |
1115 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
91.64g |
|
118.05g |
|
-
|
-
|
| Tue 3: |
2281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.91g |
|
103.96g |
|
224.85g |
|
-
|
-
|
| Sun 1: |
605 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
40.20g |
|
73.09g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
745 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
34.38g |
|
73.42g |
|
-
|
-
|
| Thu 29: |
1912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
128.99g |
|
176.11g |
|
-
|
-
|
| Wed 28: |
2071 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
146.08g |
|
242.18g |
|
-
|
-
|
| Mon 26: |
1205 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
94.48g |
|
140.45g |
|
-
|
-
|
| Sun 25: |
444 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
29.53g |
|
56.09g |
|
-
|
-
|
| Fri 23: |
2306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
144.26g |
|
239.03g |
|
-
|
-
|
| Thu 22: |
1935 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
134.37g |
|
245.76g |
|
-
|
-
|
| Wed 21: |
2258 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
153.41g |
|
217.28g |
|
-
|
-
|
