| March 2023 |
| Sat 18: |
1283 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
67.45g |
|
116.14g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
1452 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
74.95g |
|
119.79g |
|
2933*
|
 1481
|
| Sat 1: |
1020 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
83.53g |
|
89.84g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1648 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
85.85g |
|
149.16g |
|
-
|
-
|
| Thu 29: |
1597 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
129.42g |
|
106.64g |
|
2897*
|
1300
|
| Wed 28: |
1978 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
109.86g |
|
107.21g |
|
130.51g |
|
2943*
|
965
|
| Tue 27: |
1815 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
127.42g |
|
118.24g |
|
-
|
-
|
| Mon 26: |
1797 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
101.34g |
|
90.00g |
|
124.10g |
|
2935*
|
1138
|
| Sun 25: |
1634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
63.81g |
|
150.37g |
|
2980*
|
1346
|
| Sat 24: |
2218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
104.26g |
|
120.04g |
|
191.34g |
|
2972*
|
754
|
| Fri 23: |
1935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
107.24g |
|
163.46g |
|
2833*
|
898
|
| Thu 22: |
1358 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
84.63g |
|
81.87g |
|
-
|
-
|
| Wed 21: |
1238 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
91.81g |
|
89.47g |
|
2977*
|
1739
|
| Tue 20: |
977 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
47.78g |
|
109.75g |
|
-
|
-
|
| Mon 19: |
1049 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
42.41g |
|
123.98g |
|
2902*
|
1853
|
| Sun 18: |
1555 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
145.38g |
|
93.10g |
|
2773*
|
1218
|
| August 2022 |
| Tue 16: |
1096 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
44.09g |
|
128.51g |
|
-
|
-
|
| Mon 15: |
1174 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
40.26g |
|
96.90g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
1351 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
56.07g |
|
148.77g |
|
3094*
|
1743
|
| Fri 5: |
1663 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
103.49g |
|
208.62g |
|
-
|
-
|
