| September 2024 |
| Sat 14: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
10.00g |
|
58.00g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
17.47g |
|
13.19g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
31.18g |
|
37.97g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
18.20g |
|
47.99g |
|
-
|
-
|
| Fri 5: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
32.01g |
|
55.31g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
25.04g |
|
97.24g |
|
-
|
-
|
| Sat 30: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
41.92g |
|
86.77g |
|
-
|
-
|
| Fri 29: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
16.74g |
|
97.32g |
|
-
|
-
|
| Wed 27: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
8.96g |
|
94.63g |
|
-
|
-
|
| Tue 26: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
71.27g |
|
135.13g |
|
-
|
-
|
| Fri 22: |
442 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
13.35g |
|
48.44g |
|
-
|
-
|
| Thu 21: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
81.48g |
|
166.07g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
42.61g |
|
92.16g |
|
-
|
-
|
| Sat 20: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
10.18g |
|
46.63g |
|
-
|
-
|
| Tue 9: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
21.97g |
|
104.36g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
33.95g |
|
129.16g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
23.15g |
|
26.28g |
|
-
|
-
|
| Tue 27: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
57.64g |
|
205.39g |
|
-
|
-
|
| Mon 26: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
105.24g |
|
165.40g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
13.78g |
|
28.27g |
|
-
|
-
|
