| March 2021 |
| Mon 1: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
10.52g |
|
33.40g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
26.80g |
|
135.26g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
68.91g |
|
6.16g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
-
|
-
|
|
805*
|
-
|
| Tue 10: |
-
|
-
|
|
1537*
|
-
|
| Mon 9: |
-
|
-
|
|
1527*
|
-
|
| Sun 8: |
-
|
-
|
|
1527*
|
-
|
| Sat 7: |
-
|
-
|
|
1523*
|
-
|
| Fri 6: |
-
|
-
|
|
1535*
|
-
|
| Thu 5: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
1526*
|
 1452
|
| Wed 4: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
26.17g |
|
65.82g |
|
1515*
|
872
|
| Tue 3: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
25.41g |
|
31.33g |
|
1516*
|
1096
|
| Mon 2: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
57.09g |
|
51.55g |
|
1515*
|
855
|
| Sun 1: |
-
|
-
|
|
1521*
|
-
|
| February 2020 |
| Sat 29: |
-
|
-
|
|
1520*
|
-
|
| Fri 28: |
-
|
-
|
|
1532*
|
-
|
| Thu 27: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
13.85g |
|
26.49g |
|
1521*
|
1238
|
| Wed 26: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
22.18g |
|
48.04g |
|
1524*
|
1133
|
| Tue 25: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
48.98g |
|
80.67g |
|
1556*
|
457
|
| Mon 24: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
43.08g |
|
91.50g |
|
1649*
|
773
|
| Sun 23: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
16.65g |
|
27.03g |
|
1620*
|
1320
|
| Sat 22: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
19.17g |
|
81.55g |
|
1566*
|
962
|
| Fri 21: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
22.67g |
|
46.08g |
|
1569*
|
1072
|
