| July 2024 |
| Wed 17: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
23.75g |
|
47.82g |
|
-
|
-
|
| Fri 12: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
52.36g |
|
195.93g |
|
-
|
-
|
| Thu 11: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
62.50g |
|
165.14g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
42.34g |
|
78.82g |
|
-
|
-
|
| Tue 21: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
4.81g |
|
8.06g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
6.45g |
|
20.65g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
31.72g |
|
84.61g |
|
-
|
-
|
| Sat 13: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
16.21g |
|
49.81g |
|
-
|
-
|
| Fri 12: |
1620 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
56.94g |
|
147.05g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
61.49g |
|
179.51g |
|
-
|
-
|
| Fri 8: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
61.60g |
|
169.60g |
|
-
|
-
|
| Wed 6: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
25.73g |
|
81.14g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
58.80g |
|
64.65g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
27.02g |
|
58.73g |
|
-
|
-
|
| Sun 1: |
1802 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
97.46g |
|
169.70g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
62.44g |
|
146.01g |
|
-
|
-
|
| Fri 22: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
52.09g |
|
98.57g |
|
-
|
-
|
| Thu 21: |
1895 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
100.51g |
|
157.17g |
|
1891*
|
 4
|
| Wed 20: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
15.96g |
|
20.75g |
|
-
|
-
|
| Tue 19: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
55.88g |
|
77.97g |
|
-
|
-
|
