| October 2018 |
| Tue 16: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
7.47g |
|
15.56g |
|
2190*
|
 2052
|
| Mon 15: |
302 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
14.69g |
|
26.92g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
498 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
26.53g |
|
50.63g |
|
2434*
|
1936
|
| Mon 3: |
642 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
41.71g |
|
72.86g |
|
-
|
-
|
| August 2018 |
| Wed 22: |
647 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
42.46g |
|
37.15g |
|
-
|
-
|
| Tue 21: |
572 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
43.83g |
|
64.93g |
|
-
|
-
|
| Mon 20: |
546 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
44.40g |
|
57.35g |
|
-
|
-
|
| Sun 19: |
978 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
58.90g |
|
96.04g |
|
-
|
-
|
| Sat 18: |
734 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
44.39g |
|
62.76g |
|
-
|
-
|
| Fri 17: |
772 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
52.07g |
|
70.23g |
|
-
|
-
|
| Thu 16: |
736 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
63.11g |
|
76.98g |
|
-
|
-
|
| Wed 15: |
418 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
25.51g |
|
37.91g |
|
-
|
-
|
| Tue 14: |
867 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
68.45g |
|
71.24g |
|
2453*
|
1586
|
| Mon 13: |
575 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
44.07g |
|
33.08g |
|
3380*
|
2805
|
| Sun 12: |
857 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
60.57g |
|
82.70g |
|
-
|
-
|
| Sat 11: |
815 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
48.75g |
|
79.57g |
|
2217*
|
1402
|
| Fri 10: |
832 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
50.66g |
|
89.95g |
|
2695*
|
1863
|
| Thu 9: |
749 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
48.43g |
|
94.75g |
|
2695*
|
1946
|
| Wed 8: |
656 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
54.39g |
|
50.44g |
|
2806*
|
2150
|
| Tue 7: |
591 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
34.02g |
|
58.24g |
|
2217*
|
1626
|
