| September 2024 |
| Wed 18: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
79.19g |
|
187.23g |
|
61*
|
 1367
|
| Tue 17: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
128.54g |
|
203.04g |
|
5*
|
1690
|
| Mon 16: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
108.65g |
|
129.96g |
|
26*
|
1537
|
| Sun 15: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
121.03g |
|
141.44g |
|
21*
|
1631
|
| Sat 14: |
1859 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
134.23g |
|
180.69g |
|
77*
|
1782
|
| Fri 13: |
2066 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
149.25g |
|
232.63g |
|
25*
|
2041
|
| Thu 12: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
124.06g |
|
192.25g |
|
40*
|
1662
|
| Wed 11: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
102.38g |
|
243.52g |
|
25*
|
1737
|
| Tue 10: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
78.00g |
|
214.37g |
|
4*
|
1374
|
| Mon 9: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
93.08g |
|
156.74g |
|
66*
|
1206
|
| Sun 8: |
-
|
-
|
|
69*
|
-
|
| Sat 7: |
-
|
-
|
|
12*
|
-
|
| Fri 6: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
47.30g |
|
184.95g |
|
12*
|
1346
|
| Thu 5: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
88.11g |
|
251.67g |
|
27*
|
1817
|
| Wed 4: |
1878 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
68.24g |
|
298.74g |
|
32*
|
1846
|
| Tue 3: |
2177 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
100.75g |
|
262.77g |
|
15*
|
2162
|
| Mon 2: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
68.01g |
|
187.14g |
|
114*
|
1601
|
| Sun 1: |
-
|
-
|
|
5*
|
-
|
| August 2024 |
| Sat 31: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
26.87g |
|
54.66g |
|
12*
|
478
|
| Fri 30: |
2267 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
77.54g |
|
350.06g |
|
7*
|
2260
|
