| February 2019 |
| Mon 25: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
22.38g |
|
142.68g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
10.58g |
|
32.81g |
|
-
|
-
|
| Wed 19: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
58.11g |
|
96.18g |
|
-
|
-
|
| Tue 18: |
1186 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
50.50g |
|
183.74g |
|
-
|
-
|
| Mon 17: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
41.14g |
|
172.11g |
|
-
|
-
|
| Fri 14: |
134 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
7.27g |
|
20.94g |
|
-
|
-
|
| Thu 13: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
29.89g |
|
115.27g |
|
-
|
-
|
| Wed 12: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
28.59g |
|
150.74g |
|
-
|
-
|
| Tue 11: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
31.59g |
|
109.05g |
|
-
|
-
|
| Mon 10: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
35.84g |
|
164.67g |
|
-
|
-
|
| Fri 7: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
23.74g |
|
113.99g |
|
-
|
-
|
| Thu 6: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
34.93g |
|
141.20g |
|
-
|
-
|
| Wed 5: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
21.17g |
|
141.80g |
|
-
|
-
|
| Tue 4: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
29.78g |
|
125.16g |
|
-
|
-
|
| Mon 3: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
33.20g |
|
145.51g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
32.97g |
|
132.78g |
|
-
|
-
|
| Thu 29: |
1091 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
30.38g |
|
165.34g |
|
-
|
-
|
| Wed 28: |
1135 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
33.80g |
|
163.02g |
|
-
|
-
|
| Tue 27: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
29.65g |
|
150.37g |
|
-
|
-
|
| Mon 26: |
1112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
31.92g |
|
183.62g |
|
-
|
-
|
