| August 2024 |
| Sat 3: |
635 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
47.64g |
|
71.79g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
29.03g |
|
98.90g |
|
2818*
|
 2156
|
| Wed 20: |
938 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
70.54g |
|
76.51g |
|
2939*
|
2001
|
| July 2023 |
| Mon 31: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
40.14g |
|
47.14g |
|
2635*
|
2231
|
| Fri 28: |
609 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
58.15g |
|
74.50g |
|
2537*
|
1928
|
| Thu 27: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
21.42g |
|
117.01g |
|
2537*
|
1862
|
| Tue 25: |
879 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
44.53g |
|
99.24g |
|
2733*
|
1854
|
| Mon 24: |
548 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
23.42g |
|
90.52g |
|
2831*
|
2283
|
| Sun 23: |
679 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
29.62g |
|
90.28g |
|
-
|
-
|
| Sat 22: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
23.73g |
|
50.10g |
|
-
|
-
|
| Fri 21: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
50.17g |
|
50.38g |
|
2733*
|
2151
|
| Thu 20: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
111.33g |
|
68.38g |
|
2537*
|
1683
|
| Wed 19: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
12.17g |
|
38.75g |
|
2145*
|
1872
|
| Tue 18: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
7.92g |
|
46.71g |
|
2537*
|
2291
|
| Mon 17: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
47.14g |
|
66.07g |
|
2145*
|
1622
|
| Sun 16: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
42.92g |
|
63.73g |
|
2341*
|
1725
|
| Mon 10: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
44.04g |
|
37.92g |
|
2537*
|
1986
|
| Tue 4: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
58.76g |
|
63.87g |
|
2747*
|
2152
|
| Mon 3: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
21.93g |
|
43.67g |
|
2831*
|
2474
|
| June 2023 |
| Fri 30: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
19.02g |
|
59.48g |
|
2537*
|
2106
|
