Rosika84's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 984 Cals (Fat: 43.29g, Protein: 54.36g, Carbs: 96.81g)
Monthly Total: Exercise: 0 Cals   Food: 3935 Cals (Fat: 173.16g, Protein: 217.46g, Carbs: 387.25g)

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Daily Average Calorie Info

52%
of RDI*
(984 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
*Based on an RDI of 1900 calories (15 Jul 19)
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