| October 2023 |
| Mon 23: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
32.12g |
|
31.76g |
|
-
|
-
|
| Sun 22: |
2306 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
123.02g |
|
117.19g |
|
175.33g |
|
-
|
-
|
| Fri 20: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
14.93g |
|
48.62g |
|
-
|
-
|
| Thu 19: |
1563 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
89.75g |
|
179.91g |
|
-
|
-
|
| Wed 18: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
48.80g |
|
111.92g |
|
-
|
-
|
| Tue 17: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
67.22g |
|
108.61g |
|
-
|
-
|
| Mon 16: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
39.14g |
|
110.85g |
|
-
|
-
|
| Sun 15: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
58.53g |
|
112.80g |
|
-
|
-
|
| Fri 13: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
49.56g |
|
112.61g |
|
-
|
-
|
| Thu 12: |
1579 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
84.52g |
|
184.77g |
|
-
|
-
|
| Wed 11: |
1631 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
100.07g |
|
206.66g |
|
-
|
-
|
| Tue 10: |
1775 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
62.46g |
|
191.87g |
|
-
|
-
|
| Mon 9: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
68.13g |
|
110.65g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
30.04g |
|
46.20g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
19.25g |
|
111.63g |
|
-
|
-
|
| Thu 26: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
45.34g |
|
110.89g |
|
-
|
-
|
| Tue 24: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
26.41g |
|
104.32g |
|
-
|
-
|
| Mon 23: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
11.21g |
|
39.93g |
|
-
|
-
|
| Sun 22: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
42.85g |
|
186.71g |
|
-
|
-
|
| Sat 21: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
36.37g |
|
91.26g |
|
-
|
-
|
