| August 2024 |
| Thu 1: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
18.52g |
|
36.86g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
36.99g |
|
4.83g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
23.17g |
|
4.91g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
38.44g |
|
8.56g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
26.31g |
|
32.28g |
|
-
|
-
|
| Wed 27: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
16.45g |
|
31.97g |
|
-
|
-
|
| Mon 25: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
21.79g |
|
45.83g |
|
-
|
-
|
| Sun 24: |
248 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
13.59g |
|
32.40g |
|
-
|
-
|
| Sat 23: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
48.08g |
|
93.15g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
29.07g |
|
42.55g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
30.97g |
|
47.65g |
|
-
|
-
|
| Sun 13: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
63.51g |
|
79.56g |
|
-
|
-
|
| Sat 12: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
50.74g |
|
124.14g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
21.25g |
|
34.24g |
|
-
|
-
|
| January 2020 |
| Fri 3: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
21.58g |
|
62.73g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
51.48g |
|
110.17g |
|
-
|
-
|
| Wed 19: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
61.98g |
|
169.88g |
|
-
|
-
|
| Tue 18: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
37.91g |
|
75.16g |
|
-
|
-
|
| May 2019 |
| Wed 1: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
17.72g |
|
0.00g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
35.46g |
|
102.22g |
|
-
|
-
|
