| February 2024 |
| Fri 2: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
9.15g |
|
44.02g |
|
-
|
-
|
| Thu 1: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
7.80g |
|
12.00g |
|
-
|
-
|
| December 2023 |
| September 2023 |
| Thu 14: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
32.86g |
|
50.50g |
|
-
|
-
|
| Wed 13: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
86.37g |
|
115.92g |
|
2398*
|
 1040
|
| Tue 12: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
94.10g |
|
195.98g |
|
2398*
|
700
|
| Mon 11: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
51.90g |
|
148.54g |
|
2398*
|
1280
|
| Sun 10: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
69.15g |
|
138.26g |
|
2270*
|
1178
|
| Sat 9: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
56.88g |
|
98.76g |
|
2222*
|
847
|
| Fri 8: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
58.69g |
|
163.26g |
|
2270*
|
1128
|
| Thu 7: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
55.28g |
|
222.69g |
|
2222*
|
774
|
| Wed 6: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
44.52g |
|
162.80g |
|
2222*
|
1024
|
| Tue 5: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
44.61g |
|
184.28g |
|
2222*
|
933
|
| Mon 4: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
65.49g |
|
149.92g |
|
2222*
|
1030
|
| August 2023 |
| Thu 31: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
76.07g |
|
111.57g |
|
2222*
|
1113
|
| Wed 30: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
101.39g |
|
203.74g |
|
2222*
|
574
|
| Tue 29: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
22.68g |
|
108.19g |
|
-
|
-
|
| Mon 28: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
31.06g |
|
139.41g |
|
2222*
|
1323
|
| Sun 27: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
50.81g |
|
180.62g |
|
-
|
-
|
| Sat 26: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
54.99g |
|
160.00g |
|
-
|
-
|
