| July 2024 |
| Mon 29: |
490 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
23.85g |
|
39.14g |
|
-
|
-
|
| Sat 27: |
2271 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
101.10g |
|
68.35g |
|
276.69g |
|
-
|
-
|
| Fri 26: |
1696 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
93.86g |
|
160.67g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
2508 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
115.12g |
|
70.12g |
|
298.49g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
877 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
36.38g |
|
82.30g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
2108 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
86.74g |
|
195.00g |
|
-
|
-
|
| Wed 27: |
1722 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
65.82g |
|
161.68g |
|
-
|
-
|
| Tue 26: |
1592 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
53.13g |
|
173.75g |
|
-
|
-
|
| Mon 25: |
1455 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
81.74g |
|
129.34g |
|
-
|
-
|
| Sun 24: |
1601 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
72.46g |
|
194.75g |
|
-
|
-
|
| Sat 23: |
489 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
18.30g |
|
59.10g |
|
-
|
-
|
| Fri 22: |
1575 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
71.73g |
|
143.30g |
|
-
|
-
|
| Thu 21: |
1479 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
83.75g |
|
151.99g |
|
-
|
-
|
| Wed 20: |
891 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
46.41g |
|
65.84g |
|
-
|
-
|
| Sat 9: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
27.80g |
|
10.68g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
33.99g |
|
40.87g |
|
-
|
-
|
| Mon 21: |
725 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
38.24g |
|
39.94g |
|
-
|
-
|
| Sat 19: |
1126 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
45.13g |
|
147.12g |
|
2040*
|
 914
|
| Mon 14: |
587 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
33.13g |
|
75.97g |
|
-
|
-
|
| Sun 13: |
1610 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
65.69g |
|
202.29g |
|
-
|
-
|
