| September 2022 |
| Fri 30: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
54.19g |
|
127.51g |
|
-
|
-
|
| Thu 22: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
31.98g |
|
98.52g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
71.84g |
|
75.68g |
|
-
|
-
|
| Fri 26: |
177 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
10.21g |
|
16.35g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
57.44g |
|
144.88g |
|
-
|
-
|
| Wed 21: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
66.62g |
|
73.15g |
|
-
|
-
|
| Tue 20: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
53.01g |
|
23.66g |
|
-
|
-
|
| Mon 19: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
82.20g |
|
33.45g |
|
-
|
-
|
| Sat 17: |
1408 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
86.21g |
|
153.89g |
|
-
|
-
|
| Mon 5: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
36.08g |
|
44.24g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1130 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
75.14g |
|
93.01g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
-
|
-
|
|
716*
|
-
|
| December 2020 |
| Mon 7: |
-
|
-
|
|
716*
|
-
|
| Thu 3: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
52.67g |
|
81.47g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
77.42g |
|
72.40g |
|
-
|
-
|
| Fri 27: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
49.41g |
|
115.84g |
|
-
|
-
|
| Thu 26: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
68.92g |
|
54.11g |
|
-
|
-
|
| Wed 25: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
67.17g |
|
60.11g |
|
716*
|
 120
|
| Tue 24: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
102.41g |
|
36.27g |
|
-
|
-
|
| Mon 23: |
1069 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
54.27g |
|
75.60g |
|
716*
|
353
|
| Sun 22: |
1198 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
77.14g |
|
72.85g |
|
-
|
-
|
| Sat 21: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
42.71g |
|
99.75g |
|
-
|
-
|
