Не просто🤓, Мария's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 2978 * 115%
Fat:
 
Prot:
 
Carbs:
129.73g
 
117.71g
 
340.00g
- -
Mon 8: 554 * 21%
Fat:
 
Prot:
 
Carbs:
21.35g
 
25.26g
 
70.36g
- -
Sun 7: 3037 * 117%
Fat:
 
Prot:
 
Carbs:
154.61g
 
97.52g
 
328.61g
- -
Wed 3: 1297 * 50%
Fat:
 
Prot:
 
Carbs:
49.60g
 
53.28g
 
165.29g
- -
Tue 2: 3903 * 150%
Fat:
 
Prot:
 
Carbs:
146.53g
 
163.78g
 
491.67g
- -
Mon 1: 3364 * 129%
Fat:
 
Prot:
 
Carbs:
158.68g
 
104.24g
 
384.14g
- -
June 2024
Wed 19: 2138 * 82%
Fat:
 
Prot:
 
Carbs:
112.43g
 
78.87g
 
206.36g
- -
Tue 18: 4231 * 163%
Fat:
 
Prot:
 
Carbs:
224.01g
 
133.63g
 
424.76g
- -
Mon 17: 3177 * 122%
Fat:
 
Prot:
 
Carbs:
187.90g
 
148.53g
 
232.31g
- -
Sun 16: 1128 * 43%
Fat:
 
Prot:
 
Carbs:
63.84g
 
59.84g
 
84.60g
- -
May 2024
Wed 22: 2416 * 93%
Fat:
 
Prot:
 
Carbs:
124.69g
 
106.39g
 
223.93g
- -
Sun 5: 3953 * 152%
Fat:
 
Prot:
 
Carbs:
227.31g
 
148.91g
 
330.26g
- -
Sat 4: 4249 * 163%
Fat:
 
Prot:
 
Carbs:
215.56g
 
229.63g
 
336.11g
- -
Fri 3: 3419 * 132%
Fat:
 
Prot:
 
Carbs:
140.35g
 
129.66g
 
394.50g
- -
Thu 2: 2940 * 113%
Fat:
 
Prot:
 
Carbs:
158.62g
 
119.46g
 
256.81g
- -
Wed 1: 3973 * 153%
Fat:
 
Prot:
 
Carbs:
222.50g
 
155.08g
 
334.08g
- -
April 2024
Tue 30: 3933 * 151%
Fat:
 
Prot:
 
Carbs:
215.01g
 
166.37g
 
348.06g
- -
Thu 25: 1236 * 48%
Fat:
 
Prot:
 
Carbs:
57.85g
 
78.64g
 
100.79g
- -
Wed 24: 1261 * 48%
Fat:
 
Prot:
 
Carbs:
44.87g
 
88.50g
 
121.35g
- -
Tue 23: 3710 * 143%
Fat:
 
Prot:
 
Carbs:
192.80g
 
175.34g
 
317.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.