| September 2024 |
| Wed 18: |
895 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
43.06g |
|
57.60g |
|
-
|
-
|
| Tue 17: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
12.59g |
|
1.52g |
|
-
|
-
|
| Mon 16: |
1970 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
69.43g |
|
209.24g |
|
-
|
-
|
| Fri 13: |
1246 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
92.62g |
|
102.96g |
|
-
|
-
|
| Thu 12: |
735 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
34.75g |
|
77.81g |
|
-
|
-
|
| Wed 11: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
29.32g |
|
30.76g |
|
-
|
-
|
| Tue 10: |
2739 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
129.55g |
|
117.86g |
|
225.28g |
|
-
|
-
|
| Mon 9: |
2133 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
93.46g |
|
233.58g |
|
-
|
-
|
| Sun 8: |
2630 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
129.06g |
|
86.85g |
|
204.31g |
|
-
|
-
|
| Sat 7: |
2403 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
102.00g |
|
178.67g |
|
-
|
-
|
| Fri 6: |
2131 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
102.43g |
|
159.89g |
|
-
|
-
|
| Thu 5: |
1883 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
83.29g |
|
113.72g |
|
-
|
-
|
| Wed 4: |
1880 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
74.48g |
|
148.50g |
|
-
|
-
|
| Tue 3: |
2047 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
96.19g |
|
134.00g |
|
-
|
-
|
| Mon 2: |
1805 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
68.78g |
|
114.86g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
9.28g |
|
16.42g |
|
-
|
-
|
| Tue 20: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
17.61g |
|
15.47g |
|
-
|
-
|
| Mon 19: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
29.73g |
|
25.68g |
|
-
|
-
|
| Thu 8: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
18.25g |
|
29.97g |
|
-
|
-
|
| Sat 3: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
8.06g |
|
25.95g |
|
-
|
-
|
