| August 2023 |
| Sat 12: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
15.22g |
|
150.39g |
|
-
|
-
|
| Wed 9: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
32.60g |
|
135.54g |
|
-
|
-
|
| Sun 6: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
20.76g |
|
147.06g |
|
-
|
-
|
| Thu 3: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
20.25g |
|
151.92g |
|
-
|
-
|
| Wed 2: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
17.08g |
|
181.41g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
19.24g |
|
83.22g |
|
-
|
-
|
| Fri 17: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
17.88g |
|
193.84g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
40.98g |
|
275.24g |
|
-
|
-
|
| Fri 10: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
36.21g |
|
187.01g |
|
-
|
-
|
| Thu 9: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
16.46g |
|
184.42g |
|
1419*
|
 296
|
| Wed 8: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
13.93g |
|
231.26g |
|
-
|
-
|
| Tue 7: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
41.46g |
|
182.72g |
|
-
|
-
|
| Mon 6: |
1758 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
47.75g |
|
243.70g |
|
-
|
-
|
| Sun 5: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
21.73g |
|
198.99g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
9.39g |
|
148.40g |
|
-
|
-
|
| Wed 5: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
27.82g |
|
104.06g |
|
-
|
-
|
| Tue 4: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
20.30g |
|
111.51g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
35.65g |
|
135.29g |
|
-
|
-
|
| Wed 7: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
30.13g |
|
208.32g |
|
-
|
-
|
| Tue 6: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
22.80g |
|
191.75g |
|
-
|
-
|
