altavistaa666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 721 * 53%
Fat:
 
Prot:
 
Carbs:
21.69g
 
43.44g
 
90.89g
- -
April 2024
Thu 25: 675 * 50%
Fat:
 
Prot:
 
Carbs:
21.03g
 
40.76g
 
76.06g
- -
March 2024
Fri 22: 933 * 69%
Fat:
 
Prot:
 
Carbs:
35.16g
 
78.54g
 
76.41g
- -
Mon 18: 759 * 56%
Fat:
 
Prot:
 
Carbs:
9.84g
 
56.82g
 
108.02g
- -
Sun 17: 783 * 57%
Fat:
 
Prot:
 
Carbs:
23.43g
 
68.41g
 
79.27g
- -
Sat 16: 2433 * 179%
Fat:
 
Prot:
 
Carbs:
90.17g
 
157.85g
 
253.92g
- -
Fri 15: 1437 * 106%
Fat:
 
Prot:
 
Carbs:
34.74g
 
126.94g
 
147.07g
- -
Thu 14: 1311 * 96%
Fat:
 
Prot:
 
Carbs:
38.23g
 
99.38g
 
141.93g
- -
Wed 13: 600 * 44%
Fat:
 
Prot:
 
Carbs:
15.52g
 
56.58g
 
57.94g
- -
Tue 12: 1531 * 112%
Fat:
 
Prot:
 
Carbs:
48.71g
 
119.55g
 
148.15g
- -
Mon 11: 1395 * 102%
Fat:
 
Prot:
 
Carbs:
46.17g
 
111.49g
 
123.16g
- -
Sun 10: 1258 * 92%
Fat:
 
Prot:
 
Carbs:
45.33g
 
105.35g
 
108.49g
- -
Thu 7: 857 * 63%
Fat:
 
Prot:
 
Carbs:
35.34g
 
55.93g
 
79.38g
- -
Wed 6: 1341 * 98%
Fat:
 
Prot:
 
Carbs:
43.00g
 
99.11g
 
144.96g
- -
Tue 5: 1539 * 113%
Fat:
 
Prot:
 
Carbs:
51.82g
 
89.96g
 
184.41g
- -
Sun 3: 344 * 25%
Fat:
 
Prot:
 
Carbs:
10.10g
 
27.57g
 
35.68g
- -
Fri 1: 694 * 51%
Fat:
 
Prot:
 
Carbs:
25.85g
 
48.29g
 
71.40g
- -
February 2024
Wed 28: 194 * 14%
Fat:
 
Prot:
 
Carbs:
13.12g
 
16.61g
 
1.02g
- -
Tue 27: 1175 * 86%
Fat:
 
Prot:
 
Carbs:
38.28g
 
70.13g
 
148.91g
- -
Mon 19: 775 * 57%
Fat:
 
Prot:
 
Carbs:
31.57g
 
39.68g
 
82.99g
- -
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