| November 2018 |
| Tue 6: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
42.41g |
|
71.91g |
|
2299*
|
 1646
|
| Mon 5: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
39.76g |
|
128.82g |
|
2256*
|
1360
|
| Sun 4: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
33.45g |
|
127.58g |
|
-
|
-
|
| Sat 3: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
21.93g |
|
96.37g |
|
2192*
|
1604
|
| Fri 2: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
65.55g |
|
110.09g |
|
2299*
|
1163
|
| October 2018 |
| Wed 31: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
54.15g |
|
73.82g |
|
-
|
-
|
| Tue 30: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
59.06g |
|
80.82g |
|
2299*
|
1450
|
| Mon 29: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
48.98g |
|
173.51g |
|
2299*
|
1287
|
| Sat 27: |
2122 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
216.87g |
|
182.44g |
|
2727*
|
605
|
| Fri 26: |
3113 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
131.95g |
|
344.54g |
|
120.22g |
|
-
|
-
|
| Tue 23: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
223.88g |
|
134.48g |
|
-
|
-
|
| Sun 21: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
192.09g |
|
136.55g |
|
-
|
-
|
| Sat 20: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
169.88g |
|
85.02g |
|
2299*
|
591
|
| Fri 19: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
136.63g |
|
143.80g |
|
-
|
-
|
| Thu 18: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
136.02g |
|
125.24g |
|
-
|
-
|
| Wed 17: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
196.53g |
|
87.21g |
|
2085*
|
246
|
| Tue 16: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
92.15g |
|
61.12g |
|
-
|
-
|
| Mon 15: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
135.38g |
|
136.18g |
|
2085*
|
722
|
| Mon 1: |
-
|
-
|
|
2299*
|
-
|
| September 2018 |
| Wed 26: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
18.16g |
|
112.03g |
|
-
|
-
|
