| August 2020 |
| Wed 12: |
298 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
16.30g |
|
36.87g |
|
-
|
-
|
| Tue 11: |
1543 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
108.35g |
|
125.81g |
|
-
|
-
|
| Mon 10: |
840 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
52.67g |
|
62.55g |
|
-
|
-
|
| Fri 7: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
50.64g |
|
57.67g |
|
-
|
-
|
| Thu 6: |
1556 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
118.84g |
|
88.94g |
|
-
|
-
|
| Tue 4: |
487 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
24.93g |
|
51.56g |
|
-
|
-
|
| Mon 3: |
424 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
29.20g |
|
40.80g |
|
-
|
-
|
| Sat 1: |
565 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
30.57g |
|
33.34g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1262 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
110.87g |
|
111.44g |
|
-
|
-
|
| Thu 30: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
133.10g |
|
88.57g |
|
-
|
-
|
| Wed 29: |
868 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
45.32g |
|
75.35g |
|
-
|
-
|
| Tue 28: |
810 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
35.35g |
|
115.67g |
|
-
|
-
|
| Mon 27: |
1097 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
69.98g |
|
89.34g |
|
-
|
-
|
| Sun 26: |
980 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
49.64g |
|
116.91g |
|
-
|
-
|
| Sat 25: |
590 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
25.88g |
|
59.65g |
|
-
|
-
|
| Fri 24: |
1296 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
95.16g |
|
125.08g |
|
-
|
-
|
| Thu 23: |
1086 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
93.64g |
|
101.27g |
|
-
|
-
|
| Wed 22: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
90.70g |
|
131.81g |
|
-
|
-
|
| Tue 21: |
1157 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
77.37g |
|
130.22g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
8.43g |
|
39.54g |
|
-
|
-
|
