| October 2018 |
| Mon 22: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
3.70g |
|
33.40g |
|
-
|
-
|
| Sun 21: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
49.40g |
|
241.20g |
|
-
|
-
|
| Fri 19: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.30g |
|
36.80g |
|
-
|
-
|
| Thu 18: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
52.80g |
|
173.60g |
|
-
|
-
|
| September 2018 |
| Sat 15: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
53.10g |
|
13.80g |
|
-
|
-
|
| Sat 8: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
2.80g |
|
23.60g |
|
-
|
-
|
| Wed 5: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
76.24g |
|
263.65g |
|
-
|
-
|
| Tue 4: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
34.30g |
|
117.20g |
|
-
|
-
|
| Mon 3: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
93.55g |
|
185.57g |
|
-
|
-
|
| Sun 2: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
62.81g |
|
195.24g |
|
-
|
-
|
| Sat 1: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
56.92g |
|
203.35g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
3.00g |
|
31.20g |
|
-
|
-
|
| Thu 30: |
1942 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
61.53g |
|
265.17g |
|
-
|
-
|
| Wed 29: |
2179 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
87.67g |
|
291.49g |
|
-
|
-
|
| Tue 28: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
63.12g |
|
226.82g |
|
-
|
-
|
| Mon 27: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
98.83g |
|
169.21g |
|
-
|
-
|
| Sun 26: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
95.24g |
|
157.73g |
|
-
|
-
|
| Sat 25: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
67.19g |
|
228.26g |
|
-
|
-
|
| Fri 24: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
71.93g |
|
216.21g |
|
-
|
-
|
| Thu 23: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
74.79g |
|
212.08g |
|
-
|
-
|
