| October 2017 |
| Mon 9: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
39.45g |
|
7.57g |
|
-
|
-
|
| September 2017 |
| Wed 27: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
55.86g |
|
50.58g |
|
-
|
-
|
| Tue 26: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
46.14g |
|
13.39g |
|
-
|
-
|
| Mon 25: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
37.18g |
|
29.33g |
|
-
|
-
|
| Sun 24: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
37.35g |
|
8.80g |
|
-
|
-
|
| Sat 23: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
87.20g |
|
142.12g |
|
-
|
-
|
| Mon 18: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
56.21g |
|
58.56g |
|
-
|
-
|
| Sun 17: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
14.45g |
|
47.70g |
|
-
|
-
|
| Sat 16: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
58.87g |
|
48.60g |
|
-
|
-
|
| Fri 15: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
55.85g |
|
47.76g |
|
-
|
-
|
| Thu 14: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
63.29g |
|
55.54g |
|
-
|
-
|
| Wed 13: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
71.84g |
|
25.08g |
|
885*
|
 14
|
| Tue 12: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
48.34g |
|
43.52g |
|
-
|
-
|
| Mon 11: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
75.77g |
|
26.74g |
|
781*
|
 231
|
| Sun 10: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
7.37g |
|
7.68g |
|
-
|
-
|
| Sat 9: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
108.52g |
|
61.19g |
|
-
|
-
|
| Fri 8: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
45.18g |
|
35.94g |
|
835*
|
257
|
| Thu 7: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
33.14g |
|
23.51g |
|
-
|
-
|
| Wed 6: |
823 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
26.85g |
|
115.52g |
|
-
|
-
|
| Tue 5: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
50.00g |
|
101.03g |
|
-
|
-
|
