shimmer8885's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Tue 5: 244 * 17%
Fat:
 
Prot:
 
Carbs:
1.63g
 
8.54g
 
52.77g
- -
January 2019
Sat 12: 966 * 69%
Fat:
 
Prot:
 
Carbs:
51.82g
 
32.18g
 
78.92g
- -
Fri 11: 606 * 43%
Fat:
 
Prot:
 
Carbs:
32.33g
 
45.61g
 
35.93g
- -
Wed 9: 854 * 61%
Fat:
 
Prot:
 
Carbs:
33.54g
 
117.42g
 
20.93g
- -
December 2018
Tue 18: 423 * 30%
Fat:
 
Prot:
 
Carbs:
19.39g
 
47.85g
 
13.59g
- -
Sun 9: 912 * 65%
Fat:
 
Prot:
 
Carbs:
44.58g
 
64.38g
 
63.45g
- -
Fri 7: 642 * 49%
Fat:
 
Prot:
 
Carbs:
41.69g
 
25.89g
 
42.72g
- -
Thu 6: 644 * 50%
Fat:
 
Prot:
 
Carbs:
31.19g
 
57.79g
 
32.31g
- -
Wed 5: 577 * 44%
Fat:
 
Prot:
 
Carbs:
43.72g
 
28.67g
 
12.18g
- -
Tue 4: 666 * 51%
Fat:
 
Prot:
 
Carbs:
41.75g
 
17.89g
 
51.52g
- -
Sat 1: 1308 * 101%
Fat:
 
Prot:
 
Carbs:
55.52g
 
98.71g
 
80.94g
- -
November 2018
Wed 28: 1054 * 81%
Fat:
 
Prot:
 
Carbs:
64.01g
 
87.57g
 
33.67g
- -
Tue 27: 667 * 51%
Fat:
 
Prot:
 
Carbs:
21.29g
 
45.98g
 
76.07g
- -
Mon 26: 884 * 68%
Fat:
 
Prot:
 
Carbs:
36.65g
 
79.36g
 
62.14g
- -
Sat 24: 274 * 21%
Fat:
 
Prot:
 
Carbs:
13.24g
 
22.58g
 
14.38g
- -
Thu 22: 1038 * 80%
Fat:
 
Prot:
 
Carbs:
45.18g
 
88.41g
 
71.79g
- -
Wed 21: 815 * 63%
Fat:
 
Prot:
 
Carbs:
31.67g
 
82.59g
 
52.95g
- -
Tue 20: 676 * 52%
Fat:
 
Prot:
 
Carbs:
28.09g
 
37.41g
 
69.64g
- -
Tue 13: 928 * 71%
Fat:
 
Prot:
 
Carbs:
39.77g
 
51.57g
 
97.65g
- -
Sat 10: 958 * 74%
Fat:
 
Prot:
 
Carbs:
44.16g
 
72.38g
 
69.30g
- -
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