meelrausch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 26: 366 * 20%
Fat:
 
Prot:
 
Carbs:
13.13g
 
19.07g
 
43.26g
- -
July 2020
Wed 15: 175 * 10%
Fat:
 
Prot:
 
Carbs:
7.37g
 
10.99g
 
15.68g
- -
Fri 10: 280 * 16%
Fat:
 
Prot:
 
Carbs:
8.45g
 
13.21g
 
40.18g
- -
Thu 9: 933 * 52%
Fat:
 
Prot:
 
Carbs:
27.86g
 
30.17g
 
146.93g
- -
Wed 8: 1063 * 59%
Fat:
 
Prot:
 
Carbs:
32.64g
 
55.23g
 
139.99g
- -
Tue 7: 962 * 53%
Fat:
 
Prot:
 
Carbs:
28.77g
 
54.13g
 
127.93g
- -
Mon 6: 936 * 55%
Fat:
 
Prot:
 
Carbs:
29.34g
 
53.49g
 
119.03g
- -
Sat 4: 987 * 58%
Fat:
 
Prot:
 
Carbs:
28.50g
 
36.59g
 
162.14g
- -
Fri 3: 977 * 57%
Fat:
 
Prot:
 
Carbs:
26.90g
 
59.91g
 
131.84g
- -
Thu 2: 1240 * 73%
Fat:
 
Prot:
 
Carbs:
45.18g
 
63.59g
 
150.50g
- -
Wed 1: 915 * 54%
Fat:
 
Prot:
 
Carbs:
17.27g
 
29.34g
 
164.93g
- -
June 2020
Tue 30: 868 * 51%
Fat:
 
Prot:
 
Carbs:
21.78g
 
35.50g
 
142.43g
- -
Mon 29: 752 * 44%
Fat:
 
Prot:
 
Carbs:
24.77g
 
49.52g
 
85.14g
- -
Sun 28: 929 * 55%
Fat:
 
Prot:
 
Carbs:
27.07g
 
41.66g
 
132.41g
- -
Sat 27: 1025 * 60%
Fat:
 
Prot:
 
Carbs:
21.94g
 
36.83g
 
181.41g
- -
Fri 26: 442 * 37%
Fat:
 
Prot:
 
Carbs:
11.53g
 
20.77g
 
64.77g
- -
Thu 25: 1105 * 92%
Fat:
 
Prot:
 
Carbs:
27.53g
 
43.56g
 
181.91g
- -
Wed 24: 946 * 79%
Fat:
 
Prot:
 
Carbs:
26.45g
 
53.83g
 
126.29g
- -
Tue 23: 929 * 77%
Fat:
 
Prot:
 
Carbs:
21.02g
 
48.09g
 
139.06g
- -
Mon 22: 1223 * 102%
Fat:
 
Prot:
 
Carbs:
43.10g
 
42.15g
 
174.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.