| April 2018 |
| Wed 4: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
19.59g |
|
110.65g |
|
-
|
-
|
| Tue 3: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
53.28g |
|
90.80g |
|
-
|
-
|
| Mon 2: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
77.40g |
|
133.93g |
|
-
|
-
|
| Sun 1: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
75.46g |
|
125.43g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
66.40g |
|
160.50g |
|
-
|
-
|
| Fri 30: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
42.97g |
|
129.56g |
|
-
|
-
|
| Thu 29: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
67.33g |
|
61.80g |
|
-
|
-
|
| Wed 28: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
79.32g |
|
166.55g |
|
2160*
|
 847
|
| Tue 27: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
69.13g |
|
129.80g |
|
1991*
|
809
|
| Mon 26: |
2162 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
133.68g |
|
248.37g |
|
-
|
-
|
| August 2017 |
| Mon 28: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
43.55g |
|
98.40g |
|
-
|
-
|
