| September 2023 |
| Fri 15: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
9.50g |
|
42.66g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
2.42g |
|
35.73g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
13.00g |
|
5.20g |
|
-
|
-
|
| Tue 18: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.33g |
|
14.30g |
|
-
|
-
|
| Mon 17: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
14.93g |
|
28.29g |
|
-
|
-
|
| Sat 15: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
23.57g |
|
75.75g |
|
-
|
-
|
| Wed 12: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
30.73g |
|
43.41g |
|
-
|
-
|
| Sun 9: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
41.02g |
|
254.44g |
|
-
|
-
|
| Wed 5: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
42.72g |
|
70.29g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
10.87g |
|
36.31g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
5.40g |
|
24.08g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
4.60g |
|
15.87g |
|
-
|
-
|
| Mon 19: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
61.98g |
|
152.10g |
|
-
|
-
|
| Tue 13: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
35.52g |
|
103.75g |
|
-
|
-
|
| Thu 8: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
10.14g |
|
47.36g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.00g |
|
19.00g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
7.41g |
|
18.07g |
|
-
|
-
|
| Tue 20: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
3.91g |
|
30.55g |
|
-
|
-
|
| Wed 14: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
22.08g |
|
64.16g |
|
-
|
-
|
| Sat 10: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
11.95g |
|
45.13g |
|
-
|
-
|
