| August 2021 |
| Thu 19: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
44.97g |
|
88.95g |
|
-
|
-
|
| September 2020 |
| June 2020 |
| Wed 10: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
30.09g |
|
16.34g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
29.39g |
|
3.21g |
|
-
|
-
|
| June 2019 |
| Mon 10: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
9.44g |
|
25.16g |
|
-
|
-
|
| April 2019 |
| Wed 10: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.20g |
|
7.78g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
7.39g |
|
7.82g |
|
-
|
-
|
| Wed 20: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
46.71g |
|
25.77g |
|
-
|
-
|
| Tue 19: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
6.89g |
|
16.72g |
|
-
|
-
|
| May 2018 |
| Mon 14: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
1.44g |
|
6.73g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
0.83g |
|
18.43g |
|
-
|
-
|
| Wed 6: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
0.27g |
|
46.65g |
|
-
|
-
|
| Tue 5: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
29.51g |
|
71.27g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
1.81g |
|
26.03g |
|
-
|
-
|
| Tue 28: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
29.08g |
|
110.51g |
|
-
|
-
|
| Mon 27: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| Fri 24: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
48.12g |
|
45.35g |
|
-
|
-
|
| Thu 23: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
46.66g |
|
69.32g |
|
-
|
-
|
| Wed 22: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
44.35g |
|
89.37g |
|
-
|
-
|
| Tue 21: |
657 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
62.19g |
|
23.62g |
|
-
|
-
|
