| November 2018 |
| Sun 18: |
1267 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
67.68g |
|
180.09g |
|
-
|
-
|
| Wed 14: |
1806 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
87.69g |
|
241.37g |
|
-
|
-
|
| Tue 13: |
1156 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
66.98g |
|
153.91g |
|
-
|
-
|
| Mon 12: |
2531 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
177.61g |
|
305.84g |
|
-
|
-
|
| Sun 11: |
2363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
161.08g |
|
249.59g |
|
-
|
-
|
| Sat 10: |
2339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
101.50g |
|
315.00g |
|
-
|
-
|
| Fri 9: |
2781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
228.26g |
|
257.06g |
|
-
|
-
|
| Thu 8: |
2345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
145.87g |
|
247.90g |
|
-
|
-
|
| Wed 7: |
2533 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.49g |
|
179.96g |
|
216.80g |
|
-
|
-
|
| Tue 6: |
2308 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
152.00g |
|
290.16g |
|
-
|
-
|
| Mon 5: |
2109 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
123.27g |
|
307.32g |
|
-
|
-
|
| Sun 4: |
2899 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
135.23g |
|
379.21g |
|
-
|
-
|
| Sat 3: |
2430 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
189.53g |
|
197.65g |
|
2699*
|
 269
|
| Fri 2: |
2539 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
185.66g |
|
258.56g |
|
-
|
-
|
| Thu 1: |
2806 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
151.34g |
|
327.39g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
2683 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
110.10g |
|
138.44g |
|
293.12g |
|
-
|
-
|
| Tue 30: |
2987 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
106.16g |
|
176.49g |
|
334.66g |
|
-
|
-
|
| Mon 29: |
2737 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
131.99g |
|
199.83g |
|
182.43g |
|
-
|
-
|
| Sun 28: |
2585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
227.69g |
|
278.94g |
|
-
|
-
|
| Sat 27: |
2864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
212.53g |
|
283.45g |
|
-
|
-
|
