keltex's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 8: 791 * 66%
Fat:
 
Prot:
 
Carbs:
50.52g
 
74.30g
 
6.48g
- -
August 2020
Mon 24: 694 * 58%
Fat:
 
Prot:
 
Carbs:
44.21g
 
55.40g
 
19.83g
- -
Sat 22: 1184 * 99%
Fat:
 
Prot:
 
Carbs:
42.32g
 
65.48g
 
84.97g
- -
Fri 21: 798 * 66%
Fat:
 
Prot:
 
Carbs:
30.17g
 
71.75g
 
26.98g
- -
Thu 20: 824 * 69%
Fat:
 
Prot:
 
Carbs:
48.43g
 
86.65g
 
5.66g
- -
Tue 18: 641 * 53%
Fat:
 
Prot:
 
Carbs:
44.40g
 
51.03g
 
7.91g
- -
Mon 17: 767 * 64%
Fat:
 
Prot:
 
Carbs:
16.72g
 
56.30g
 
94.68g
- -
Mon 10: 1128 * 94%
Fat:
 
Prot:
 
Carbs:
87.97g
 
72.46g
 
7.92g
- -
Fri 7: 233 * 19%
Fat:
 
Prot:
 
Carbs:
17.72g
 
16.24g
 
1.33g
- -
Thu 6: 565 * 47%
Fat:
 
Prot:
 
Carbs:
29.95g
 
52.60g
 
20.08g
- -
Wed 5: 952 * 79%
Fat:
 
Prot:
 
Carbs:
67.13g
 
47.18g
 
44.61g
- -
Tue 4: 1268 * 106%
Fat:
 
Prot:
 
Carbs:
71.95g
 
119.82g
 
22.70g
- -
Mon 3: 1128 * 94%
Fat:
 
Prot:
 
Carbs:
46.39g
 
133.04g
 
38.33g
- -
July 2020
Wed 29: 487 * 30%
Fat:
 
Prot:
 
Carbs:
24.82g
 
35.14g
 
31.33g
- -
Fri 24: 1154 * 72%
Fat:
 
Prot:
 
Carbs:
59.82g
 
47.91g
 
77.63g
- -
Thu 23: 1090 * 68%
Fat:
 
Prot:
 
Carbs:
79.88g
 
69.08g
 
20.41g
- -
Tue 21: 1255 * 78%
Fat:
 
Prot:
 
Carbs:
82.91g
 
89.62g
 
35.46g
- -
Mon 20: 1190 * 74%
Fat:
 
Prot:
 
Carbs:
68.61g
 
99.67g
 
41.61g
- -
Sun 19: 570 * 36%
Fat:
 
Prot:
 
Carbs:
38.71g
 
24.10g
 
30.79g
- -
Sat 18: 813 * 51%
Fat:
 
Prot:
 
Carbs:
64.13g
 
51.97g
 
4.61g
- -
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