| October 2022 |
| Mon 17: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
3.90g |
|
8.80g |
|
-
|
-
|
| Wed 5: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
19.16g |
|
87.75g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| Wed 14: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
59.29g |
|
98.04g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
42.75g |
|
51.10g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
42.00g |
|
89.60g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.72g |
|
11.29g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
40.75g |
|
55.18g |
|
1898*
|
 1425
|
| August 2017 |
| Sat 26: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
32.63g |
|
92.13g |
|
-
|
-
|
| Fri 25: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
31.52g |
|
105.78g |
|
-
|
-
|
| Thu 24: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
48.41g |
|
64.65g |
|
-
|
-
|
