Jane^.^'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Sat 24: 2208 * 147%
Fat:
 
Prot:
 
Carbs:
92.50g
 
110.12g
 
237.15g
- -
Fri 23: 1624 * 108%
Fat:
 
Prot:
 
Carbs:
74.07g
 
56.27g
 
188.55g
- -
Thu 22: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
57.96g
 
49.14g
 
162.40g
- -
Wed 21: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
60.01g
 
59.17g
 
160.61g
- -
Tue 20: 1221 * 81%
Fat:
 
Prot:
 
Carbs:
52.58g
 
29.83g
 
160.96g
- -
Mon 19: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
77.94g
 
34.73g
 
180.49g
- -
Tue 13: 1407 * 99%
Fat:
 
Prot:
 
Carbs:
51.16g
 
81.27g
 
154.08g
- -
Sun 11: 1847 * 130%
Fat:
 
Prot:
 
Carbs:
60.85g
 
52.43g
 
272.30g
- -
Sat 10: 1717 * 121%
Fat:
 
Prot:
 
Carbs:
59.18g
 
90.80g
 
204.95g
- -
Fri 9: 1889 * 133%
Fat:
 
Prot:
 
Carbs:
75.54g
 
81.24g
 
227.11g
- -
Thu 8: 1176 * 83%
Fat:
 
Prot:
 
Carbs:
41.01g
 
46.45g
 
158.62g
- -
Wed 7: 1464 * 103%
Fat:
 
Prot:
 
Carbs:
57.97g
 
51.90g
 
176.79g
- -
Tue 6: 1253 * 88%
Fat:
 
Prot:
 
Carbs:
54.83g
 
70.30g
 
118.13g
- -
Mon 5: 198 * 14%
Fat:
 
Prot:
 
Carbs:
5.84g
 
23.78g
 
10.89g
- -
Sat 3: 412 * 29%
Fat:
 
Prot:
 
Carbs:
24.77g
 
6.90g
 
39.43g
- -
Fri 2: 1517 * 107%
Fat:
 
Prot:
 
Carbs:
54.33g
 
103.99g
 
153.10g
- -
Thu 1: 1363 * 96%
Fat:
 
Prot:
 
Carbs:
51.98g
 
71.39g
 
145.92g
- -
October 2018
Wed 31: 1286 * 91%
Fat:
 
Prot:
 
Carbs:
57.20g
 
68.33g
 
122.11g
- -
Tue 30: 1454 * 102%
Fat:
 
Prot:
 
Carbs:
60.35g
 
94.48g
 
129.65g
- -
Mon 29: 1231 * 87%
Fat:
 
Prot:
 
Carbs:
51.99g
 
63.46g
 
138.28g
- -
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