| September 2024 |
| Mon 2: |
2212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
170.46g |
|
261.16g |
|
-
|
-
|
| Sun 1: |
2313 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
158.44g |
|
328.39g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
137.79g |
|
157.03g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
1985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
153.72g |
|
184.94g |
|
-
|
-
|
| Sat 8: |
1888 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
141.73g |
|
207.56g |
|
-
|
-
|
| Fri 7: |
1914 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
162.33g |
|
177.59g |
|
-
|
-
|
| Thu 6: |
1698 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
38.37g |
|
378.24g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
1712 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
99.31g |
|
238.95g |
|
-
|
-
|
| Wed 11: |
1006 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
86.53g |
|
88.10g |
|
-
|
-
|
| Sun 8: |
798 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
67.08g |
|
82.03g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1665 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
130.36g |
|
187.23g |
|
-
|
-
|
| Thu 17: |
1678 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
115.68g |
|
204.19g |
|
-
|
-
|
| Wed 16: |
1774 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
119.91g |
|
183.25g |
|
-
|
-
|
| Tue 15: |
1696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
126.31g |
|
198.47g |
|
-
|
-
|
| Mon 14: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
158.11g |
|
180.62g |
|
-
|
-
|
| Sun 13: |
2112 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
159.28g |
|
246.73g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
6.70g |
|
80.00g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
2038 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
137.05g |
|
240.05g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1910 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
162.20g |
|
163.15g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
3221 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
103.29g |
|
180.86g |
|
390.06g |
|
-
|
-
|
