| March 2024 |
| Sat 23: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
31.68g |
|
22.32g |
|
-
|
-
|
| Mon 18: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
116.37g |
|
112.81g |
|
-
|
-
|
| Sun 17: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
62.65g |
|
117.75g |
|
-
|
-
|
| Sat 16: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
70.85g |
|
142.61g |
|
-
|
-
|
| Sun 10: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
53.72g |
|
142.71g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
62.50g |
|
117.86g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
74.80g |
|
159.83g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
7.13g |
|
108.89g |
|
-
|
-
|
| Fri 15: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
19.99g |
|
48.92g |
|
-
|
-
|
| Thu 7: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
16.13g |
|
21.90g |
|
-
|
-
|
| Wed 6: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
151.14g |
|
186.16g |
|
-
|
-
|
| Tue 5: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
26.20g |
|
53.08g |
|
-
|
-
|
| Mon 4: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
49.53g |
|
147.37g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
56.22g |
|
161.66g |
|
-
|
-
|
| Wed 29: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
108.23g |
|
173.48g |
|
-
|
-
|
| Tue 28: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
66.58g |
|
154.49g |
|
-
|
-
|
| Wed 22: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
73.92g |
|
132.87g |
|
-
|
-
|
| Tue 21: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
120.23g |
|
171.41g |
|
-
|
-
|
| Mon 20: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
80.55g |
|
168.83g |
|
-
|
-
|
| Sat 18: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
40.91g |
|
176.91g |
|
-
|
-
|
