juju2400's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1315 * 73%
Fat:
 
Prot:
 
Carbs:
75.76g
 
45.81g
 
99.81g
- -
Wed 18: 1673 * 93%
Fat:
 
Prot:
 
Carbs:
65.27g
 
100.04g
 
173.76g
- -
Tue 17: 2318 * 129%
Fat:
 
Prot:
 
Carbs:
98.46g
 
119.30g
 
189.42g
- -
Mon 16: 2303 * 128%
Fat:
 
Prot:
 
Carbs:
87.31g
 
77.56g
 
202.10g
- -
Sun 15: 2291 * 127%
Fat:
 
Prot:
 
Carbs:
68.84g
 
78.08g
 
274.20g
- -
Sat 14: 2239 * 124%
Fat:
 
Prot:
 
Carbs:
67.44g
 
81.55g
 
250.15g
- -
Thu 12: 2313 * 128%
Fat:
 
Prot:
 
Carbs:
81.96g
 
85.44g
 
211.54g
- -
Wed 11: 1864 * 104%
Fat:
 
Prot:
 
Carbs:
67.28g
 
69.82g
 
179.34g
- -
Tue 10: 2262 * 126%
Fat:
 
Prot:
 
Carbs:
96.77g
 
66.69g
 
196.33g
- -
Mon 9: 2327 * 129%
Fat:
 
Prot:
 
Carbs:
91.05g
 
112.22g
 
209.00g
- -
Sun 8: 2051 * 114%
Fat:
 
Prot:
 
Carbs:
75.43g
 
59.20g
 
228.80g
- -
Sat 7: 1958 * 109%
Fat:
 
Prot:
 
Carbs:
55.20g
 
65.40g
 
204.26g
- -
Thu 5: 2115 * 118%
Fat:
 
Prot:
 
Carbs:
85.30g
 
79.31g
 
214.23g
- -
Wed 4: 1936 * 108%
Fat:
 
Prot:
 
Carbs:
67.93g
 
81.05g
 
193.32g
- -
Tue 3: 2272 * 126%
Fat:
 
Prot:
 
Carbs:
66.42g
 
96.17g
 
248.14g
- -
Mon 2: 2312 * 128%
Fat:
 
Prot:
 
Carbs:
100.33g
 
64.93g
 
192.34g
- -
August 2024
Sat 31: 1955 * 109%
Fat:
 
Prot:
 
Carbs:
77.81g
 
71.86g
 
160.91g
- -
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