| November 2023 |
| Wed 1: |
1544 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
65.13g |
|
116.53g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
28.70g |
|
83.30g |
|
-
|
-
|
| Mon 30: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
18.62g |
|
1.14g |
|
-
|
-
|
| Sat 28: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
46.21g |
|
85.02g |
|
-
|
-
|
| Fri 27: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
51.89g |
|
81.70g |
|
-
|
-
|
| Thu 26: |
1196 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
70.96g |
|
129.59g |
|
-
|
-
|
| Wed 25: |
1078 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
52.83g |
|
133.54g |
|
-
|
-
|
| Tue 24: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
68.06g |
|
104.13g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
51.55g |
|
23.42g |
|
-
|
-
|
| Wed 27: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
98.13g |
|
10.27g |
|
-
|
-
|
| Tue 26: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
71.99g |
|
23.71g |
|
-
|
-
|
| Mon 25: |
1336 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
84.25g |
|
24.10g |
|
-
|
-
|
| Sun 24: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
75.90g |
|
4.14g |
|
-
|
-
|
| Sat 23: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
73.64g |
|
3.62g |
|
-
|
-
|
| Fri 22: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
25.44g |
|
3.14g |
|
-
|
-
|
| Thu 21: |
1187 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
103.99g |
|
6.74g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
49.80g |
|
72.58g |
|
-
|
-
|
| Fri 25: |
681 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
64.02g |
|
8.14g |
|
-
|
-
|
| Thu 24: |
1205 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
79.14g |
|
63.70g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
64.59g |
|
31.20g |
|
-
|
-
|
