| July 2020 |
| Thu 23: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
66.88g |
|
1.02g |
|
-
|
-
|
| Wed 22: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
26.02g |
|
3.91g |
|
-
|
-
|
| December 2018 |
| Sat 8: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
119.96g |
|
77.41g |
|
27.34g |
|
830*
|
 658
|
| Fri 7: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
116.63g |
|
75.69g |
|
33.77g |
|
1771*
|
 294
|
| Thu 6: |
-
|
-
|
|
1757*
|
-
|
| Wed 5: |
-
|
-
|
|
2177*
|
-
|
| Tue 4: |
-
|
-
|
|
1826*
|
-
|
| Mon 3: |
-
|
-
|
|
1340*
|
-
|
| Sun 2: |
-
|
-
|
|
644*
|
-
|
| Sat 1: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
122.54g |
|
79.88g |
|
29.48g |
|
1181*
|
338
|
| November 2018 |
| Fri 30: |
-
|
-
|
|
1640*
|
-
|
| Thu 29: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.17g |
|
78.71g |
|
18.97g |
|
1831*
|
337
|
| Wed 28: |
-
|
-
|
|
1750*
|
-
|
| Tue 27: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.22g |
|
76.66g |
|
27.30g |
|
2320*
|
818
|
| Mon 26: |
-
|
-
|
|
2261*
|
-
|
| Sun 25: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
114.11g |
|
80.55g |
|
29.05g |
|
1753*
|
303
|
| Sat 24: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
119.31g |
|
87.03g |
|
31.72g |
|
1802*
|
268
|
| Fri 23: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.97g |
|
80.67g |
|
33.30g |
|
2030*
|
520
|
| Thu 22: |
-
|
-
|
|
1638*
|
-
|
| Wed 21: |
-
|
-
|
|
1874*
|
-
|
| Tue 20: |
-
|
-
|
|
1750*
|
-
|
| Mon 19: |
-
|
-
|
|
1953*
|
-
|
