| March 2024 |
| Tue 19: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
50.34g |
|
79.69g |
|
-
|
-
|
| Mon 18: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
49.83g |
|
111.40g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
10.09g |
|
50.65g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
60.31g |
|
96.00g |
|
-
|
-
|
| Thu 19: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
56.56g |
|
29.00g |
|
-
|
-
|
| Wed 18: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
83.70g |
|
125.60g |
|
-
|
-
|
| Tue 17: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
88.50g |
|
131.41g |
|
-
|
-
|
| Mon 16: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
49.00g |
|
134.26g |
|
-
|
-
|
| Fri 13: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
19.04g |
|
47.52g |
|
-
|
-
|
| Thu 12: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
58.21g |
|
170.63g |
|
-
|
-
|
| Wed 11: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
77.87g |
|
86.24g |
|
-
|
-
|
| Tue 10: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
42.77g |
|
105.83g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
51.00g |
|
62.00g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
34.79g |
|
38.72g |
|
-
|
-
|
| Sat 10: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
61.56g |
|
86.00g |
|
-
|
-
|
| Fri 9: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
65.36g |
|
101.80g |
|
-
|
-
|
| Thu 8: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
69.91g |
|
88.07g |
|
-
|
-
|
| Wed 7: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
90.28g |
|
91.09g |
|
-
|
-
|
| Mon 5: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
68.92g |
|
87.66g |
|
-
|
-
|
| Sun 4: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
104.66g |
|
168.00g |
|
-
|
-
|
