| August 2024 |
| Tue 20: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
53.55g |
|
36.00g |
|
-
|
-
|
| Mon 19: |
1487 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
149.79g |
|
72.19g |
|
-
|
-
|
| Sun 18: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
45.44g |
|
6.12g |
|
-
|
-
|
| Tue 6: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
95.73g |
|
56.71g |
|
-
|
-
|
| Mon 5: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
185.30g |
|
130.01g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1823 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
85.21g |
|
202.69g |
|
-
|
-
|
| Mon 22: |
1875 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
167.91g |
|
84.91g |
|
-
|
-
|
| Thu 18: |
618 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
72.93g |
|
13.00g |
|
-
|
-
|
| Wed 17: |
2130 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
188.53g |
|
110.01g |
|
-
|
-
|
| Tue 16: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
64.40g |
|
23.80g |
|
-
|
-
|
| Mon 15: |
1230 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
127.52g |
|
64.50g |
|
-
|
-
|
| Thu 11: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
58.67g |
|
1.12g |
|
-
|
-
|
| Wed 10: |
1952 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
145.84g |
|
159.78g |
|
-
|
-
|
| Tue 9: |
1800 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
70.42g |
|
60.37g |
|
-
|
-
|
| Mon 8: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
122.46g |
|
103.28g |
|
-
|
-
|
| Fri 5: |
574 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
28.49g |
|
50.91g |
|
-
|
-
|
| Thu 4: |
582 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
54.65g |
|
88.25g |
|
-
|
-
|
| Tue 2: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
84.69g |
|
49.60g |
|
-
|
-
|
| Mon 1: |
1899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
126.53g |
|
227.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
75.71g |
|
63.96g |
|
-
|
-
|
