| September 2024 |
| Tue 10: |
800 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
62.30g |
|
52.99g |
|
-
|
-
|
| Mon 9: |
408 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
43.98g |
|
18.36g |
|
-
|
-
|
| Thu 5: |
1462 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
112.66g |
|
108.13g |
|
-
|
-
|
| Wed 4: |
1583 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
119.08g |
|
118.50g |
|
-
|
-
|
| Tue 3: |
961 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
51.39g |
|
63.13g |
|
-
|
-
|
| Mon 2: |
1088 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
97.39g |
|
59.68g |
|
-
|
-
|
| Sun 1: |
1718 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
98.29g |
|
131.02g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2105 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
138.10g |
|
116.23g |
|
99.32g |
|
-
|
-
|
| Fri 30: |
1657 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
124.92g |
|
126.85g |
|
-
|
-
|
| Thu 29: |
1432 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
109.83g |
|
102.61g |
|
-
|
-
|
| Wed 28: |
1477 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
92.09g |
|
91.33g |
|
-
|
-
|
| Tue 27: |
1445 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
114.60g |
|
88.14g |
|
-
|
-
|
| Mon 26: |
1465 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
67.40g |
|
134.59g |
|
-
|
-
|
| Sun 25: |
768 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
58.04g |
|
55.89g |
|
-
|
-
|
| Tue 20: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
39.79g |
|
39.38g |
|
-
|
-
|
| Mon 19: |
438 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
32.02g |
|
30.31g |
|
-
|
-
|
| Sat 17: |
914 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
78.95g |
|
48.68g |
|
-
|
-
|
| Fri 16: |
1179 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
108.78g |
|
71.19g |
|
-
|
-
|
| Thu 15: |
1532 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
118.01g |
|
96.51g |
|
-
|
-
|
| Wed 14: |
1381 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
116.84g |
|
122.23g |
|
-
|
-
|
