| March 2020 |
| Sun 15: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
83.13g |
|
64.25g |
|
-
|
-
|
| Fri 13: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
116.14g |
|
70.73g |
|
1669*
|
 649
|
| Thu 12: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
126.09g |
|
72.29g |
|
1600*
|
436
|
| Wed 11: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
61.52g |
|
51.39g |
|
-
|
-
|
| Tue 10: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
102.23g |
|
95.14g |
|
171*
|
 1217
|
| Mon 9: |
936 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
105.41g |
|
37.52g |
|
182*
|
754
|
| Sun 8: |
991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
60.04g |
|
90.22g |
|
-
|
-
|
| Sat 7: |
606 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
56.62g |
|
45.15g |
|
-
|
-
|
| Thu 5: |
972 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
97.32g |
|
51.98g |
|
-
|
-
|
| Wed 4: |
1129 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
80.67g |
|
87.43g |
|
152*
|
977
|
| Tue 3: |
931 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
78.13g |
|
81.56g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
842 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
72.94g |
|
29.33g |
|
-
|
-
|
| Tue 10: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
99.85g |
|
26.68g |
|
-
|
-
|
| Mon 9: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
37.87g |
|
26.13g |
|
-
|
-
|
| Sun 1: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
40.56g |
|
37.74g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
84.60g |
|
25.31g |
|
-
|
-
|
| June 2019 |
| Fri 7: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
59.58g |
|
39.39g |
|
-
|
-
|
| Wed 5: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
127.66g |
|
60.86g |
|
32.64g |
|
-
|
-
|
| Tue 4: |
1272 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
105.72g |
|
57.76g |
|
18.60g |
|
-
|
-
|
| Sat 1: |
1023 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
56.93g |
|
13.56g |
|
-
|
-
|
