| September 2021 |
| Fri 10: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
3.14g |
|
37.62g |
|
-
|
-
|
| Mon 6: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
50.58g |
|
64.71g |
|
-
|
-
|
| Fri 3: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
115.94g |
|
65.69g |
|
-
|
-
|
| Thu 2: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
105.07g |
|
97.48g |
|
-
|
-
|
| Wed 1: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
119.34g |
|
119.11g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
109.57g |
|
87.72g |
|
-
|
-
|
| Mon 23: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
102.92g |
|
92.67g |
|
-
|
-
|
| Mon 16: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
14.31g |
|
13.14g |
|
-
|
-
|
| Sun 15: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
119.23g |
|
70.43g |
|
-
|
-
|
| Thu 12: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
122.19g |
|
108.90g |
|
-
|
-
|
| Wed 11: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
126.62g |
|
97.60g |
|
-
|
-
|
| Tue 10: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
96.57g |
|
77.65g |
|
-
|
-
|
| Sun 8: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
141.83g |
|
76.39g |
|
-
|
-
|
| Sat 7: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
19.79g |
|
18.28g |
|
-
|
-
|
| Fri 6: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
117.92g |
|
85.17g |
|
-
|
-
|
| Thu 5: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
109.27g |
|
86.24g |
|
-
|
-
|
| Wed 4: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
77.05g |
|
86.81g |
|
-
|
-
|
| Tue 3: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
125.31g |
|
78.66g |
|
-
|
-
|
| Mon 2: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
119.76g |
|
102.82g |
|
-
|
-
|
| Sun 1: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
93.20g |
|
70.90g |
|
-
|
-
|
