| November 2019 |
| Tue 5: |
2295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
116.03g |
|
131.94g |
|
183.99g |
|
-
|
-
|
| Fri 1: |
2036 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
99.52g |
|
194.55g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
2144 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
140.99g |
|
122.98g |
|
119.68g |
|
-
|
-
|
| Tue 29: |
1256 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
59.96g |
|
157.45g |
|
-
|
-
|
| Mon 28: |
2364 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.57g |
|
104.14g |
|
280.26g |
|
-
|
-
|
| Fri 25: |
654 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
32.17g |
|
39.69g |
|
-
|
-
|
| Thu 24: |
4542 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
240.89g |
|
187.31g |
|
306.67g |
|
-
|
-
|
| Wed 23: |
2009 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
109.42g |
|
256.04g |
|
-
|
-
|
| Tue 22: |
2166 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.11g |
|
87.88g |
|
215.63g |
|
-
|
-
|
| Mon 21: |
2431 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.84g |
|
145.30g |
|
214.49g |
|
-
|
-
|
| Wed 16: |
615 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
10.54g |
|
117.94g |
|
-
|
-
|
| Tue 15: |
2273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.23g |
|
117.17g |
|
202.59g |
|
-
|
-
|
| Mon 14: |
900 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
46.06g |
|
37.27g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
2817 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
110.40g |
|
110.33g |
|
344.16g |
|
-
|
-
|
| Wed 25: |
1472 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
79.02g |
|
225.45g |
|
-
|
-
|
| Tue 24: |
2106 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
105.60g |
|
139.50g |
|
140.81g |
|
-
|
-
|
| Mon 23: |
3018 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
120.49g |
|
182.53g |
|
290.14g |
|
-
|
-
|
| Sun 22: |
2232 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
131.85g |
|
232.59g |
|
-
|
-
|
| Sat 21: |
430 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.50g |
|
93.50g |
|
-
|
-
|
| Thu 19: |
2222 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
130.91g |
|
201.06g |
|
-
|
-
|
